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The debate between juicing and smoothies: the benefits of both explained, plus check out the juicing cleanse, recipes and tips!

The debate between juicing and smoothies: the benefits of both explained, plus check out the juicing cleanse, recipes and tips!

Jucing still scares me. Going to take it slow. Starting with this would be a little much.

Miracle Drink: Carrot, Beetroot and Apple

Jucing still scares me. Going to take it slow. Starting with this would be a little much.

Flush The Fat Away with these Cleanse & Detox Solutions.The lemon ginger detox drink is my favorite. #cleanse #detox #drinks

5 Flushing Fat and Cleanse Solutions

Flush The Fat Away with these Cleanse & Detox Solutions.The lemon ginger detox drink is my favorite. #cleanse #detox #drinks

30 Green Juice Recipes http://www.greenjuiceaday.com/30-green-juice-recipes/  30 Free green juice recipes with many health benefits, including weight loss,  anti-inflammation, increased energy and a natural boost to immunity. #Juicing #GreenJuice

30 Green Juice Recipes http://www.greenjuiceaday.com/30-green-juice-recipes/ 30 Free green juice recipes with many health benefits, including weight loss, anti-inflammation, increased energy and a natural boost to immunity. #Juicing #GreenJuice

10 Simple Juices to Jump Start Your Immune System: Carrot Apple Pear Juice  Carrots are a great source of beta-carotene, a substance in plants that is converted into vitamin A in the body. Vitamin A plays an essential role in regulating the immune system and helps the body fight off infections, and helps keep enough T-cells, also known as fighter cells, in circulation. It also boosts the activity of white blood cells, which defend the body from foreign substances  See the Recipe

10 Immunity-Boosting Juices to Drink When You’re Sick

10 Simple Juices to Jump Start Your Immune System: Carrot Apple Pear Juice Carrots are a great source of beta-carotene, a substance in plants that is converted into vitamin A in the body. Vitamin A plays an essential role in regulating the immune system and helps the body fight off infections, and helps keep enough T-cells, also known as fighter cells, in circulation. It also boosts the activity of white blood cells, which defend the body from foreign substances See the Recipe

Super weight loss juice Recipe  2 stalks of celery A bunch of Spinach  1 whole kale  1 beet 1 apple  1 orange  A piece of ginger Half a cucumber And for an added fiber boost add a Tb of Chia seeds  Delicious and helps you lose weight

Super weight loss juice Recipe 2 stalks of celery A bunch of Spinach 1 whole kale 1 beet 1 apple 1 orange A piece of ginger Half a cucumber And for an added fiber boost add a Tb of Chia seeds Delicious and helps you lose weight

Interesting read at link from Blender Babes, let's get healthier!

Blender Babes' FREE Juice Detox Why & How - With Juice Cleanse Recipes ·

This Protein-Packed Smoothie features strawberries, bananas, and a scoop of protein-packed peanut butter. More smoothies: www.bhg.com/recipes/drinks/smoothies/smoothie-recipes #myplate #protein

Protein-Packed Smoothies

This Protein-Packed Smoothie features strawberries, bananas, and a scoop of protein-packed peanut butter. More smoothies: www.bhg.com/recipes/drinks/smoothies/smoothie-recipes #myplate #protein

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