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Motivation#Workout #Work out #physical exercise| http://sportcarcollections551.blogspot.com

Motivation#Workout #Work out #physical exercise| http://sportcarcollections551.blogspot.com

determination pictures and quotes | Determination Quotes Postive Thinkings Thoughts Images Wallpapers ...

determination pictures and quotes | Determination Quotes Postive Thinkings Thoughts Images Wallpapers ...

A 6-pack IS possible!  Pair this awesome 6-pack workout with clean eating and you'll get there!  #6pack #abs #fitness #weightloss

A 6-pack IS possible! Pair this awesome 6-pack workout with clean eating and you'll get there! #6pack #abs #fitness #weightloss

When you exercise, your body releases chemicals called endorphins. They interact with the receptors in your brain that reduce the perception of pain. Endorphins trigger a positive feeling in the body, similar to that of morphine.   Research shows that exercise is an effective but underused treatment for mild to moderate depression.

When you exercise, your body releases chemicals called endorphins. They interact with the receptors in your brain that reduce the perception of pain. Endorphins trigger a positive feeling in the body, similar to that of morphine. Research shows that exercise is an effective but underused treatment for mild to moderate depression.

Cool fitness tips on this facebook page. Inspirational quotes and pictures : )

Cool fitness tips on this facebook page. Inspirational quotes and pictures : )

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