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15 Fitspirational Quotes to Keep You Moving

The nation’s hottest fitness professionals talk truth to help you love your routine and your body—and never miss a workout again.

There are NO limits on your weight loss goals. Especially if you have the right help! Check out this informative video with plenty of fat burning tips! :-) #fitspiration

Day 2: 30-Day Bikram Yoga Challenge

I thought I would start with a fitspirational quote (via Pinterest) because lately I have been really bored with my usual workouts. I have discovered that when Im not enjoying my exercise routine, I am more likely to skip out on working out all together. That is why I always more

Diet Shmiet: 30 Easy Ways to Detox

Exactly. Laziness conquers nothing. Discipline yourself and after time, it won't seem so hard. Create a habit