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from Teen Vogue

You Can Use Apple Cider Vinegar, Rosewater, Coconut Oil, Honey, and Argan Oil For What?

Beauty Uses for Natural Ingredients

from Lauren Conrad

Foodie Facts: What Your Cravings Are Really Telling You

Craving French fries, sweets or soda? Here's what your body is really trying to tell you... {so interesting}

from Lauren Conrad

Friday Favorites

how to do a real, no cheating squat

from Lauren Conrad

Tuesday Ten: Ways to Work Out for Free

The official site of Lauren Conrad is a VIP Pass. Here you will get insider knowledge on the latest beauty and fashion trends from Lauren Conrad.

A arm workout for when you’re just beginning to work on your upper body strength.

Also, eat off of a salad plate, because your serving only needs to be as big as your fist. Eat small portions every 2 hours to keep your blood sugar stable.You need to work out for 40 mins. at least to lose weight (sweat). If you have a craving for someth

Secrets to staying slim and maintaining (getting) a healthy BMI: Portions! Fat - no! Fruits and veggies! Whole grains! Eat at home! Exercise! Sounds so easy doesnt it...

Lauren Conrad's Tips for How to Get a Flat Belly

from BuzzFeed Community

Community Post: 18 Amazing Body Hacks That Will Improve Your Life

Know the Best Time to Hydrate | 18 Amazing Body Hacks That Will Improve Your Life