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19 Tips for a Healthier Mind, Body and Start-up (via @Under30CEO)

from SparkPeople

8 Healthy Ways to Start the Day Slideshow

Have your best day ever with these easy tips for a healthier start. | via @SparkPeople #health #wellness #healthyliving

6 Tips to Overcome Obstacles and Take Your Business to the Next Level (via @Under30CEO)

from SparkPeople

Top 10 Tips to Unbreakable Resolutions Slideshow

Start planning NOW for success in 2014: Top 10 Tips to Unbreakable Resolutions | via @SparkPeople #goal #success #weight #health #motivation

21 tips for starting your own design studio

from Lauren Conrad

Fit Tip: How to Learn to Love Running

Fit Tip: How to Learn to Love Running Need to take note of this...running defo doesn't come natural to me


smartgirlsanddumbbells: health-freeak: Running Tips: Wear spandex shorts under your regular running shorts so you don’t chafe Cotton socks will only lead to blisters; invest in socks designed for running. Join your local running club—check with your local running store fitness center and/or recreation department to find one Find a committed running partner. It is much harder to skip a run when you have someone else depending on you Remember that- It gets easier. Accept and appreciate the…

How to Overcome Shyness Around Women | '14 men's lifestyle and relationship experts share their personal tips on how to overcome shyness around women.' (via @distilledman)