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“Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” Don’t let life pass you by; live in the moment. When I read that, I knew exactly what I had been doing wrong for almost three decades: I had been letting life pass me by. I was simply a bystander. I don’t…

“Mindfulness is a state of active, open attention on the present.

“Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” Don’t let life pass you by; live in the moment. When I read that, I knew exactly what I had been doing wrong for almost three decades: I had been letting life pass me by. I was simply a bystander. I don’t…

“Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the mome

GoZen Mindfulness Cards Exercise

A Mindful Minute: 3 Fun Mindfulness Exercises For Kids (Illustrated)

A Mindful Minute: 3 Fun Mindfulness Exercises For Kids (Illustrated) Remember, mindfulness takes training. The goal is to train your mind to observe your thoughts and feelings without judgement or criticism. In this, you can cut out habitual, negative tho

Conscious Living | Living With Intention | The Unexamined Life | How To Live With Intention | Form Good Habits | Clarity | Better Life | Intentional Living | Living Consciously

Conscious Living: Better Habits, Better Life

Businesses are now operating with a purpose. Companies like FEED and The Honest Kitchen practice social responsibility and give back to the community as part of their business (Parr).

6 Ways To Be More Present In Your Everyday Life | Personal Growth & Development | Mindfulness | Lifestyle Tips | Life Advice

6 Ways To Be More Present In Your Everyday Life

6 Ways To Be More Present In Your Everyday Life | Personal Growth & Development | Mindfulness | Lifestyle Tips | Life Advice

o for me, I feel this is my best option and much easier to stomach than the other method, which I tried first, and was much to hard for me to deal with because I am simply not that good of an actress.

How To Manipulate a Narcissist. Tools to preserve yourself while in a narcissistic relationship.

Just a quick reminder to be present and enjoy the moment. The one happening right now. And then the next when it comes. Be Present There are only two days in the year that nothing can be done. One …

Today Is the Right Day and Meditation App

Just a quick reminder to be present and enjoy the moment. The one happening right now. And then the next when it comes. Be Present There are only two days in the year that nothing can be done.

Morning Mindfulness excercises & habits

71 Mindfulness Exercises for Living in the Present Moment

Morning Mindfulness Habits - Ways to be more mindful in the start of your day - See 10 Minute Mindfulenss for complete details on increasing your mindfulness, living a better life and increasing your happiness.

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