Creating a healthy and tasty menu can be quite difficult when you’re on the go, it’s even harder for a person who’s trying to count carbs to lose weight. Below is a 7 day low carb menu plan that will start you on your journey to a slimmer you. Other than watching your carb ...
Add This Ingredient to Any Drink to Start Losing Weight Today
Most doctors recommend supplementation with synthetic vitamins, but you will be more satisfied with getting them from whole foods like the ones contained in this amazing smoothie which we introduce to you today.
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. It is about feeling great, having more energy, improving your outlook, and also stabilizing your mood.