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What is the expiration date of leftovers prepared at home and how to preserve them in order to avoid health problems?

What is the expiration date of leftovers prepared at home and how to preserve them in order to avoid health problems?

Creating a healthy and tasty menu can be quite difficult when you’re on the go, it’s even harder for a person who’s trying to count carbs to lose weight. Below is a 7 day low carb menu plan that will start you on your journey to a slimmer you.   Other than watching your carb ...

Ultimate Guide to Weight Loss & Healthy Eating

Creating a healthy and tasty menu can be quite difficult when you’re on the go, it’s even harder for a person who’s trying to count carbs to lose weight. Below is a 7 day low carb menu plan that will start you on your journey to a slimmer you. Other than watching your carb ...

Add This Ingredient to Any Drink to Start Losing Weight Today

Add This Ingredient to Any Drink to Start Losing Weight Today

If you are overweight, losing weight will bring a number of important health benefits. Drastic fad diets and exercise regimens that result in rapid weight

Most doctors recommend supplementation with synthetic vitamins, but you will be more satisfied with getting them from whole foods like the ones contained in this amazing smoothie which we introduce to you today.

Most doctors recommend supplementation with synthetic vitamins, but you will be more satisfied with getting them from whole foods like the ones contained in this amazing smoothie which we introduce to you today.

Dates are major foods in the diet of the Arab world. In ancient Greece was known as the ‘fruit of the gods’.

Dates are major foods in the diet of the Arab world. In ancient Greece was known as the ‘fruit of the gods’.

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. It is about feeling great, having more energy, improving your outlook, and also stabilizing your mood.

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. It is about feeling great, having more energy, improving your outlook, and also stabilizing your mood.

What is the secret of the appetite killer? So simple - the food is more slowly digested.

What is the secret of the appetite killer? So simple - the food is more slowly digested.

Stop Eating These 8 Everyday Foods Immediately. They Can Cause Cancer

Stop Eating These 8 Everyday Foods Immediately. They Can Cause Cancer

Do you have cellulite and it prevents you from dressing in short dresses and trousers. Do not despair, because we bring you tricks to help you remove it.

Do you have cellulite and it prevents you from dressing in short dresses and trousers. Do not despair, because we bring you tricks to help you remove it.

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