Protein cookie sandwiches: in a blender, blend 1/8 cup oats until it's a flour. Add 1 TBSP coconut flour, 1/2 TSBP coconut oil, 1 egg white, 3 TBSP almond milk, and 1 scoop cellucor vanilla protein powder. On a sprayed cookie sheet, plop six dough balls on the sheet. Bake for 9 at 350. While that's baking, mix 1/2 scoop @Cellucor cor-fetti protein powder with enough water to make a paste and use this as your filling. Macros for whole recipe (yields 3): 358 calories
Confetti Protein Cake. Recipe: in a bowl, mix 1 scoop @Cellucor cor-fetti protein powder, 1 TBSP coconut flour, 1 egg white, 1/4 cup almond milk, 1 tsp baking powder, 1 tsp vanilla extract. Bake in a sprayed bread tin for 18 minutes at 375. Topping is 1 TBSP @Sweet Spreads vanilla cupcake coc-butter mixed with 1/8 scoop @Cellucor cor-fetti protein powder and enough almond milk to make a paste. Macros: 330 calories, 14 grams of fat, 14 net carbs, 35 grams of protein.