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Explore Cal 53, 730 Cal and more!

TGI Friday's--- Friday's Shrimp: 730 cal, 53 carbs, 21 protein.

from Outlaw Fitness

101 Tips to Lose Weight Fast

Don't really care about the shorts but the rest I good!!!

from Redbook

Wedding Dress Challenge Eating Checklist Week 11

Eating Guide - Good Reminder but I blow the 2 cups of coffee rule out of the water.

from Skinny Mom

Skinny No Bake Pumpkin Cheesecake

WOW this Skinny Mom, Skinny Pumpkin Cheesecake goes so fast at my parties that I have learned to make double batches! It's low calorie and low fat but tastes so delicious my family never notices that it's healthy! Repin save for a family gathering.


Portion Control Plates!

Portion-control plates. this works if you plan your work outs around your carb/protein intake

from Broma Bakery

37 calorie brownies... and no, I'm not kidding

37 calorie brownies...and no, I am not kidding

Low Calorie Drinks ~ Zero Calorie Drinks ~ Zero Weight Watchers PointsPlus ~ Slushies, Smoothies, and Drinks

Low-cal, and low sugar, this No-Bake Graham Cracker Cheesycake is easy to whip up when you have last minute guests ... or if you just need some cheesycake. :) #cheesecake #lowcalorie #recipe

from Skinny Mom

Skinny Broccoli Salad

I love for this side dish at Thanksgiving! My aunt has made this for years and it is so good:)

from Like Me Skinny

Sixty Healthy Snack Ideas

So much better than the GM processed alternatives out there:) #WeightLoss