Explore For Your Health, Health And Wellness and more!

#Boston froze last night yippee! This husky-for-life is headed out the door for a #nature walk. Be held accountable for your health and wellness goals in 2016caramiascinto@gmail.com. @uconn @northeastern @northeastern_alumni #thebalancedbod #uconnhuskies #northeastern #alumni #bostonblogger #holistichealing #holistichealth #saturday #winter #health #healthandwellness #active #lifestyle

#Boston froze last night yippee! This husky-for-life is headed out the door for a #nature walk. Be held accountable for your health and wellness goals in 2016caramiascinto@gmail.com. @uconn @northeastern @northeastern_alumni #thebalancedbod #uconnhuskies #northeastern #alumni #bostonblogger #holistichealing #holistichealth #saturday #winter #health #healthandwellness #active #lifestyle

When choosing what to have for a #healthybreakfast I consider how to balance my plate with delicious sources of protein healthy fats and complex carbohydrates. My personal diet has transformed over the years to one that is more #plantbased because foods that provide antioxidants and anti inflammatory properties help boost my immune system so I am not sick all the time! For more individualized attention that fits your health and wellness needs please reach out caramiascinto@gmail.com if you…

When choosing what to have for a #healthybreakfast I consider how to balance my plate with delicious sources of protein healthy fats and complex carbohydrates. My personal diet has transformed over the years to one that is more #plantbased because foods that provide antioxidants and anti inflammatory properties help boost my immune system so I am not sick all the time! For more individualized attention that fits your health and wellness needs please reach out caramiascinto@gmail.com if you…

Purple kale High in Vitamin K important for blood clotting and a great source of dietary fiber. When I coach clients about their nutrition  we don't focus on calories and instead concentrate on the vitamins minerals and other properties of foods that benefit health and wellness. caramiascinto@gmail.com I'd love to work with you! Email me to set up a free 10 minute online video consultation #thebalancedbod #balancedbuddies #balancedbite #bostonorganics

Purple kale High in Vitamin K important for blood clotting and a great source of dietary fiber. When I coach clients about their nutrition we don't focus on calories and instead concentrate on the vitamins minerals and other properties of foods that benefit health and wellness. caramiascinto@gmail.com I'd love to work with you! Email me to set up a free 10 minute online video consultation #thebalancedbod #balancedbuddies #balancedbite #bostonorganics

#SkinnyMs Intensati - yoga based with martial arts. Harness the power of the mind and feel empowered with this program!

#SkinnyMs Intensati - yoga based with martial arts. Harness the power of the mind and feel empowered with this program!

Adding ground flaxseed by heaping spoonfulls to smoothies oatmeal and pancakes. They're filled with fiber and ALA fats which can help improve symptoms of acne rosacea and eczema. It's a staple in our pantry Link for purchase is in the bio #thebalancedbod #balancedbite #balancedbuddy #healthandwellness #healthyeats #holistic #holisticnutrition #nutrition #holistichealth #wellness #organic #flaxseed #weightloss #acne #anxiety #depression #antiinflammatory #hormonalimbalance

Adding ground flaxseed by heaping spoonfulls to smoothies oatmeal and pancakes. They're filled with fiber and ALA fats which can help improve symptoms of acne rosacea and eczema. It's a staple in our pantry Link for purchase is in the bio #thebalancedbod #balancedbite #balancedbuddy #healthandwellness #healthyeats #holistic #holisticnutrition #nutrition #holistichealth #wellness #organic #flaxseed #weightloss #acne #anxiety #depression #antiinflammatory #hormonalimbalance

Hang in there everybuddy. If you are studying for finals this weekend remember to take short active breaks even if you think it's the last thing you should do. When we give ourselves a chance to reboot our minds will be more focused and clear. Tag a #balancedbuddy you care about and be a friendly reminder  #thebalancedbod #thebalancedbodofboston #patience #trust #finalsweek #holistichealth #healthandwellness #college #northeasternuniversity #uconn #huskyforlife

Hang in there everybuddy. If you are studying for finals this weekend remember to take short active breaks even if you think it's the last thing you should do. When we give ourselves a chance to reboot our minds will be more focused and clear. Tag a #balancedbuddy you care about and be a friendly reminder #thebalancedbod #thebalancedbodofboston #patience #trust #finalsweek #holistichealth #healthandwellness #college #northeasternuniversity #uconn #huskyforlife

.

Online Video,Amazing Facts,Wellness,Slow Down,Coaching,Health,Feelings,Food,Videos

Pinterest
Search