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Self-Tanning: 10 Things to Avoid

One of the realities of my job is that sometimes I need to look perfectly tan, even when I haven’t been in the sun forever. When it happens, I turn to self-tanning and like magic, I’m pleasantly honey colored without the effects of the sun. While this may sound easy, there are a few things [&hellip

25 Cruise Secrets Everyone Should Know

Want to get away? Cruising is not only relaxing, it is also one of the most cost-effective ways to travel! These 25 insider secrets can help you find the best deals, discover little-known tips tricks, and help you make the most of your next cruise vacation.

Shares Her Expert Travel Advice

Travel expert Samantha Brown shares her best bits of travel advice and best practices I’ve learned traveling the globe.

7 Signs Your Vacation is an Epic Fail

Every year about this time families everywhere are heading off on their summer vacation.  Their goals are simple; spend a little time together and create long-lasting memories.  While

How I Help My Clients Reach A Healthy Weight: Secrets From A Celebrity Nutritionist

10 Signs You Have WAY Too Much Cortisol

THE FAIRY SWAN- My Name is Bonnie Anne and I am 60 years old. Disclaimer: All images are copyright to their respective owners. I am not a photographer and give all credit to the gifted artists featured on my page. I edit my headers and background from...

22 Tricks To Avoid Bloating

Swap this/that helpful guide while doing an elimination diet. Love everything about this Except using ANY form of Agave. It's highly refined, not a 'health' food. Also discusses bloating & inflammation in relation to food sensitivities.

How To Heal 5 Common Digestive Issues With Ayurveda

5 Things I Did To Heal From Chronic Inflammation: An M.D. Explains

I was experiencing fatigue, sleep issues, mood swings, weight gain, skin breakouts, belly bloat, and brain fog. Here's why I was chronically inflamed—and what I did to heal.