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One of the realities of my job is that sometimes I need to look perfectly tan, even when I haven’t been in the sun forever.  When it happens, I turn to self-tanning and like magic, I’m pleasantly honey colored without the effects of the sun.  While this may sound easy, there are a few things [&hellip

One of the realities of my job is that sometimes I need to look perfectly tan, even when I haven’t been in the sun forever. When it happens, I turn to self-tanning and like magic, I’m pleasantly honey colored without the effects of the sun. While this may sound easy, there are a few things [&hellip

10 Signs You Have WAY Too Much Cortisol

10 Signs You Have WAY Too Much Cortisol

THE FAIRY SWAN- My Name is Bonnie Anne and I am 60 years old. Disclaimer: All images are copyright to their respective owners. I am not a photographer and give all credit to the gifted artists featured on my page. I edit my headers and background from...

When did "nature's candy" become a poison to avoid?  Many people are genuinely concerned about fruit intake. Some (including yours truly) have even gone as far as avoiding fruit altogether for

13 Fruits To Eat (And 4 To Avoid) If You're Trying To Lose Weight

When did "nature's candy" become a poison to avoid? Many people are genuinely concerned about fruit intake. Some (including yours truly) have even gone as far as avoiding fruit altogether for

22 Tricks To Avoid Bloating

22 Tricks To Avoid Bloating

Swap this/that helpful guide while doing an elimination diet. Love everything about this Except using ANY form of Agave. It's highly refined, not a 'health' food. Also discusses bloating & inflammation in relation to food sensitivities.

Get things moving again with some ancient Ayurvedic treatments.

How To Heal 5 Common Digestive Issues With Ayurveda

5 Things I Did To Heal From Chronic Inflammation: An M.D. Explains

5 Things I Did To Heal From Chronic Inflammation: An M.D. Explains

Many "healthy" people actually have underlying inflammation that's written off as simply a sign of aging, or something else.

Europe is a magical wonderland. Within a day you could pass through several different countries and cultures without pulling out your passport or even hopping off a train. But it’s not all majestic Swiss mountains, stunning French Riviera and ancient Roman ruins. There are things you need to know, things you need to plan for, and these 5 are the ones you must know before you go.

5 Things You Must Know Before Planning A Trip To Europe

Europe is a magical wonderland. Within a day you could pass through several different countries and cultures without pulling out your passport or even hopping off a train. But it’s not all majestic Swiss mountains, stunning French Riviera and ancient Roman ruins. There are things you need to know, things you need to plan for, and these 5 are the ones you must know before you go.

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