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A good reminder that being careful about what we eat should go hand in hand with being careful about how it is made available. I like #shrimp, but this will make me more mindful of where it comes from.

A good reminder that being careful about what we eat should go hand in hand with being careful about how it is made available. I like but this will make me more mindful of where it comes from.

Easy and healthy slow cooker chicken soup recipe. Eliminating the noodles and…

Slow Cooker Chicken Spinach Soup

Easy and healthy slow cooker chicken soup recipe. Eliminating the noodles and adding a handful of spinach and crushed tomatoes makes this chicken soup recipe healthier than the rest! Making it in the slow cooker saves SO much time!

Crock Pot Chunky Monkey Paleo Trail Mix! A healthy grain free paleo trail mix that will give you energy, whether actually on a trail or snacking on the go! This chunky monkey paleo trail mix is one that you can make easy in the crockpot and lots of it. Get ready to munch on a handful mix of nuts, coconut, dark chocolate fudge chips, banana chips, and more!

Crock Pot Chunky Monkey Paleo Trail Mix

Crock Pot Chunky Monkey Paleo Trail Mix -- Get ready to munch on a handful mix of nuts, coconut, dark chocolate fudge chips, banana chips, and more!

14 Paleo Dinners Designed to Help You Lose Weight | diet includes plenty of fiber in the form of fruits and vegetables.

14 Paleo Dinners Designed to Help You Lose Weight

14 Paleo Dinners Designed to Help You Lose Weight - Skinny Ms.

How To Make A Cauliflower Pizza Crust ~ This is hands down the best Cauliflower Pizza Crust! It's Gluten Free, Low in Calories, and Low Carb! | http://Tastefulventure.com

Cauliflower Pizza Crust

Homemade Baked Banana Chips – Deliciously sweet and guilt-free baked banana chips are so easy to make and are the perfect portable, healthy snack to have on han

Homemade Baked Banana Chips

Homemade Baked Banana Chips – Deliciously sweet and guilt-free baked banana chips are so easy to make and are the perfect portable, healthy snack to have on hand. Pin this clean eating recipe to make for your next snack attack!

1 Week Keto Diet Meal-Plan     Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday Breakfast	Bulletproof coffee	3 boiled eggs, bacon, grilled mushrooms	Keto-friendly breakfast tacos	Ham and egg cups with fried mushrooms	Low-carb breakfast biscuits 	3 cheese omelette with scallions	Sausage, poached egg and bacon Snack	2 rashers of bacon with cream cheese	Half an avocado with shrimps and mayo	Coffee with heavy cream	Handful of roasted peanuts	Turkey roll-ups with cream…

1 Week Keto Diet Meal-Plan Monday Tuesday Wednesday Thursday Friday Saturday Sunday Breakfast Bulletproof coffee 3 boiled eggs, bacon, grilled mushrooms Keto-friendly breakfast tacos Ham and egg cups with fried mushrooms Low-carb breakfast biscuits 3 chee

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

6 Make-Ahead Smoothie Packs

Simplify your morning routine by keeping a freezer full of your favorite smoothie packs on hand so you can wake, shake and be on your way! Source: 6 Make-Ahead Smoothie Packs – Betty Crocker Related

Health Benefits of Nuts - Cracking the Case on Nuts

Here's What The Nuts You Snack On Actually Do For Your Body

Here’s a look at the benefits of eating nuts regularly, and the best nuts to eat. If you’re going for a more balanced diet, be sure to include nuts daily.

[infographic] The ulimate list of best inflammatory vs anti-inflammatory foods

The Ultimate List of Top Inflammatory and Anti-Inflammatory Foods

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