133 calories per piece as written. Looks like I could sub out Spelnda for the sugar & I Can't Believe It's Not Butter light, thereby cutting almost 700 calories from the recipe and dropping the serving size calorie count down to ~105!
The makers of Clif Bar shared their tips and techniques for making snack bars using oats, nut butter, and a variety of dried fruits. See the step-by-step instructions, so you can be empowered to make your own for post-workout snacks, road trips, or for any time you're on the go.
Gelatin is one of my favorite protein sources. It’s a wonderful, anti-inflammatory digestive aid that compliments any meal or even great as a snack. You can discover more of its many health benefits in my post, Why To Include Gelatin In Your Life. The greatest way to get more gelatin into your diet is from[ Continue Reading... ]