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How To Free Yourself From Angry Mental States – As Told By Buddha

Apple Cider Vinegar is essential for growth, building muscles and transmission of nerve impulses. It aids your body in maintaining proper pH levels.

The Secret Dual Lives of People Living with Mental Illness - this is really what it's like to have a mental illness. The world sees one thing and when your illness is active it's completely different behind closed doors.

The Secret Dual Lives of People Living With Mental Illness

There are lifestyle choices on mental health including mood disorders like depression, seasonal effective disorder or SAD, anxiety and even bipolar disease.

9 Shocking Nutrient Deficiencies That Can Cause Depression

Where has this guide been all our lives?

Mental Health Checklist: 13 Things To Do If You're Feeling Blue

This comprehensive checklist walks you through uncheesy, mood-boosting exercises to improve mental health, naturally.

51 Things Happy People Do Differently How to Become a Happier Person

51 Habits of Happy People

51 Things Happy People Do Differently How to Become a Happier Person Happiness, how to be happy, happiness quotes

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I know you feel anxious but you forgot the part where you're a badass. 36 People Share How They've Helped Friends Through Their Anxiety

#isntthisrighton #lookatyoulookingatmenowbacktoyou

Buddha wisdom: I am not what You think I am. You are what You think I am. (i really need to sit with this, i'm very judgmental)

"My personality disorder doesn't define who I am, it explains it."

20 Secrets of People Who Live With Borderline Personality Disorder

31 Incredibly Smart Mental Health Tips From People Who Have Been There

31 Important Mental Health Tips You Should Try Right Now

31 Incredibly Smart Mental Health Tips From People Who Have Been There - healthy habits

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