It’s that time ya’ll! Meal prep time, Country Heat edition. This new countryfied meal plan is a delicious way to fuel all of the dancing you’ll be doing. There’s not a single deep-fried food in the bunch, but you will LOVE all the southern comforts you’ll be whipping up this week. // meal prep // country heat // healthy // food // recipes // health // Beachbody // BeachbodyBlog.com
No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in your program!
Is Beachbody's new workout Country Heat right for you? Check out these FAQ's. Country Heat is a high-energy, low-impact, country dance-inspired fitness program that so totally fires up the fun—you won't even feel like you're working out! Autumn Calabrese designed the workout for everyone - beginners and non-dancers alike. Answers to your questions: How long are the workouts? How much does Country Heat cost? When will Country Heat be released? What is the meal plan? And more!