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Positivity promotes healing and balanced thinking creates stability. Praise Jah Phil 4:6-9  -   #happiness #happinessquotes

The Number 1 Reason Therapy Sucks!

Positivity promotes healing and balanced thinking creates stability. Praise Jah Phil 4:6-9 - #happiness #happinessquotes

Stop Complaining! If you can consciously stop all the negative banter in it’s tracks, you will go to bed feeling much lighter and happier.  Complaining comes in many forms from judgment and comparing to disapproval and down right crabbiness

Stop Complaining! If you can consciously stop all the negative banter in it’s tracks, you will go to bed feeling much lighter and happier. Complaining comes in many forms from judgment and comparing to disapproval and down right crabbiness

There are two ways of being rich: One is to have all you want, the other is to be satisfied with what you have. Accept and appreciate things now, and you’ll find more happiness in every moment you live. Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don’t have. And remember, you have to fight through some bad days to earn the best days of your life. - via…

There are two ways of being rich: One is to have all you want, the other is to be satisfied with what you have. Accept and appreciate things now, and you’ll find more happiness in every moment you live. Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don’t have. And remember, you have to fight through some bad days to earn the best days of your life. - via…

Quit making excuses. Putting it off. Complaining about it. Dreaming about it. Whining about it. Cryi Framed Quote

Quit making excuses. Putting it off. Complaining about it. Dreaming about it. Whining about it. Cryi Framed Quote

GREAT reminder!! Slow progress is better than no progress!

25 Best Classic Diet Tips Of All Time

T-shirt..  | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

How to Get Motivated to Exercise When You're Feeling Depressed

T-shirt.. | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

you can lie with your words, but not with your butt.  That's right.  I said it.

you can lie with your words, but not with your butt. That's right. I said it.

I'm going to need someone holding this sign for me @ the Princess 1/2 Marathon.  Just sayin...

I'm going to need someone holding this sign for me @ the Princess 1/2 Marathon. Just sayin...

No Regrets!

11 tips for Starting an Exercise Plan and Finding the Motivation to Stick to It (The Mom Edition