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Sunrise Smoothie

Sunrise Smoothie, serves 1, 350 calories 1 cup organic frozen mixed berries 1 frozen banana 1 orange, peeled and segmented 4 – 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos) Directions: Combine all ingredients in a blender then blend until smooth.

Pumpkin Smoothie: 3 heaping tablespoons pumpkin puree; 1 banana; handful of pecans; 3 tablespoons of whole oats; 3 strawberries; some blueberries; cinnamon; almond milk to consistency you want; ice; blend and serve! :)

How To Make A Perfect Smoothie Every Time

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