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Apparently this is an actual thing Jeremy Renner does to warm up for a scene. Tom Cruise saw him doing it and made the director put it in the movie.

No matter where he is, he makes time to work on his fitness. You never know when a villain is about to strike!

Jeremy Renner Photos Photos: Marvel Studios Panel - Comic-Con International 2014

Sherlock Strange | Photographic Print

Sherlock Strange by illustore