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from Motherhood And Other Adventures

Therapy Thursday: Wheelbarrow Walk

Wheelbarrow Walk- Great OT exercise to build arm/wrist strength. Great for stretching shoulders of children with brachial plexus injuries.

from Women's Health

Couples' Workout Moves That Make You Feel Closer

Building strength together can bring you and your partner closer. Click through for an awesome couples workout: http://www.womenshealthmag.com/sex-and-relationships/couples-workout?cm_mmc=pinterest-_-womenshealth-_-content-fitness-_-couplesworkout