I used to think that confidence and flow was the absence of nerves and fear... but I now know that nerves and fears show me where I care and what I care about it. So don't fear the nerves, and don't be anxious about the fears. They mean, like my beautiful insta friend @biancacash said, that you care. So hug your nerves and fears and celebrate your caring, then get about the business of living into them with confidence. That's where you'll find flow. . Pic cred: @biancacash ✨.