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[TIP] Ageing through the decades: Medical and lifestyle tips to grow old gracefully

[TIP] Ageing through the decades: Medical and lifestyle tips to grow old gracefully

Wrinkles: Can you Really Slow Down Skin Aging Naturally?

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants! Read this article for more natural tips for skin aging and wrinkles: http://www.optiderma.com/healthy-skin-tips/wrinkles/

INFOGRAPHIC: The Most Important Doctors To See In Your 20s, 30s, 40s and 50s

Infographic: The digital diagnosis. Illustrates how patients are becoming more empowered in their healthcare decisions #hcsm #hcmktg

How to Start a Blog: The Ultimate Step by Step Guide

Infographic: The digital diagnosis. Illustrates how patients are becoming more empowered in their healthcare decisions #hcsm #hcmktg

French Women Don't Get Facelifts: How Eating Right Can Help You Age Well

To manage our aging well, we need to look into the mirror to see our self as we truly are on the inside and the outside. Of course, the two sides are deeply connected. French women tend to approach

The Vitamins We Need to be Taking in Our 20’s

Most of us don't know what vitamins we should be taking and when... Read here for information!

The purpose of this book is to present the case against sugar— both sucrose and high-fructose corn syrup—as the principal cause of the chronic diseases that are most likely to kill us, or at least accelerate our demise, in the twenty-first century. Its goal is to explain why these sugars are the most likely suspects, and how we arrived at the current situation: a third of all adults are obese, two-thirds overweight, almost one in seven is diabetic, and one in four to five will die of cancer…