a person sitting in a bathtub reading a book with lemon slices on the floor

30 Ways to Practice Self Care | brit strawbridge

Focusing on self care + self love is essential for ourselves + for others. In order to give to others, you need to be able to have something to give. Here is a list of ways to practice self care to give you ideas to purposely spend time caring for yourself - which isn’t selfish, but actually essential.

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