Today, almost everyone you know does yoga. And why not, it is one of the most relaxing and refreshing ways to keeping in shape. Are you aware of the magic of yoga for six pack abs? Yoga is for everything, and yoga for six pack abs is a reality. So, what poses you should perform to get those six-pack abs? Read on and find out. #Abs
Watch this video for some great tips about dieting in order to get six pack abs. If you are interested in what sorts of exercises are the best to burn belly fat check this post - http://abmachinesguide.com/what-are-the-best-exercises-to-burn-belly-fat/ #sixpackabs #bellyfat
As a military fitness trainer and inventor of HIIT the Game, you might think I am a big advocate of sit-ups. Actually, I despise sit-ups and rarely ever do them, but many people ask how I maintain my 6-pack abs at the age of 38 without being on a diet. Well today, I will tell you my secret.