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Pain Vs Pleasure No matter where you train, you have likely seen two types of people in the gym: those who train intensely all the time, and those who come

"Diamonds are a girl's best friend? False. Squats, peanut butter and Nikes are a girl's best friend." #Fitness #Humour

Whether the start of 2015 has inspired you on the healthy path or you've been on this journey for a while, we could all use a little inspiration on days when we feel like throwing in the towel (and grabbing a cupcake!). These quotes are just the thing to