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Want to stop COPD symptoms in their tracks? Learn about the lung irritants that can lead to a flare-up and how to prevent COPD exacerbations.

9 Common COPD Triggers and How to Avoid Them

Want to stop COPD symptoms in their tracks? Learn about the lung irritants that can lead to a flare-up and how to prevent COPD exacerbations.

How many times have you had cold and couldn't do much about it? Unlike the common cold, a head cold lasts longer. Check out these effective home remedies to treat it

23 Effective Home Remedies For Common Cold

How many times have you had cold and couldn't do much about it? Unlike the common cold, a head cold lasts longer. Check out these effective home remedies to treat it

9 Exercises for People With COPD

9 Exercises for People With COPD

Quesdillas are a great mealtime solution since they can be stuffed with virtually anything. Case in point: our Farmstand Quesadillas, which have plenty of vegetables to keep your health on track!

el punto que puede curar más enfermedades, definitivamente es el punto Zusanli. Este punto corresponde al canal de energía del estómago (E36), significa DIVINA INDIFERENCIA TERRESTRE. Está ubicado a 4 dedos debajo de la ròtula, en la parte superior de la prominencia que hace el mùsculo tibial anterior cuando se flexiona el pie

el punto que puede curar más enfermedades, definitivamente es el punto Zusanli. Este punto corresponde al canal de energía del estómago (E36), significa DIVINA INDIFERENCIA TERRESTRE. Está ubicado a 4 dedos debajo de la ròtula, en la parte superior de la prominencia que hace el mùsculo tibial anterior cuando se flexiona el pie

Everything You Need to Know About Your Breasts

Everything You Need to Know About Your Breasts

It's important for women to take charge of their own health. Find out everything you need to know about your breasts!

DIY Nasal rinse for bottle or neti pot.  A sinus or nasal rinse is just a saline solution, which is salt and water. To make your own sinus rinse all you need is 1/4 tsp. of salt mixed with 8 oz. of warm water.    A lot of people add 1/4 tsp. baking soda to help sooth your swollen nasal passages, but it is not necessary.

DIY Nasal Rinse Solution

DIY Nasal rinse for bottle or neti pot. A sinus or nasal rinse is just a saline solution, which is salt and water. To make your own sinus rinse all you need is 1/4 tsp. of salt mixed with 8 oz. of warm water. A lot of people add 1/4 tsp. baking soda to help sooth your swollen nasal passages, but it is not necessary.

This incredible pain relief method is as simple as putting a clothespin on your ear.

This Incredible Pain Relief Method Is As Simple As Putting A Clothespin On Your Ear

Having clogged sinuses isn’t fun. You can’t breath, you can’t smell, it can hurt, and it changes your voice entirely. Finding relief when you have clogged sinuses is usually like finding a million dollars on the ground — it’s amazing! advertisement - learn more The causes for nasal congestion can range greatly, and you don’t have […]

Having clogged sinuses isn’t fun. You can’t breath, you can’t smell, it can hurt, and it changes your voice entirely. Finding relief when you have clogged sinuses is usually like finding a million dollars on the ground — it’s amazing! advertisement - learn more The causes for nasal congestion can range greatly, and you don’t have […]

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