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Chocolate Chip Protein Loaf going up on da blog tomorrow morning 8am sharp  Macros for one piece: 89cals(3.2gF//8.6gC//6.5gP)

Chocolate Chip Protein Loaf going up on da blog tomorrow morning 8am sharp Macros for one piece: 89cals(3.2gF//8.6gC//6.5gP)

5 Ingredient Blender Muffins recipe tastes so good and it is grain free, dairy free, gluten free and clean eating making it the perfect choice for breakfast or an afternoon snack!

5 Ingredient Blender Muffins recipe tastes so good and it is grain free, dairy free, gluten free and clean eating making it the perfect choice for breakfast or an afternoon snack!

double chocolate mini protein muffins 3 scoops chocolate protein powder, about 1 cup (I used designer whey) 3 tbsp coconut flour 1/2 tsp baking powder 1/4 tsp salt 2 ripe bananas- mashed 1 cup unsweetened vanilla almond milk 2 egg whites 1 tsp vanilla extract 6 drops liquid stevia 2 T dairy-free chocolate chips

double chocolate mini protein muffins 3 scoops chocolate protein powder, about 1 cup (I used designer whey) 3 tbsp coconut flour 1/2 tsp baking powder 1/4 tsp salt 2 ripe bananas- mashed 1 cup unsweetened vanilla almond milk 2 egg whites 1 tsp vanilla extract 6 drops liquid stevia 2 T dairy-free chocolate chips

OREO PROTEIN DOUGHNUTS -- 65 calories: 1F/7C/7P -- Presenting the IIFYM-er’s two favorite things combined into one epic recipe – doughnuts + Oreos!

OREO PROTEIN DOUGHNUTS -- 65 calories: 1F/7C/7P -- Presenting the IIFYM-er’s two favorite things combined into one epic recipe – doughnuts + Oreos!

Day 2 Ok I totally am not one for scales , BUT when I weighed myself Monday am I was 163.4lbs . Day 1 of my high protein low carb meal planning. Today I thought let's just see Holy sweet baby Jesus , it was 160 ! Three lbs in a day, yup ! Call…

Day 2 Ok I totally am not one for scales , BUT when I weighed myself Monday am I was 163.4lbs . Day 1 of my high protein low carb meal planning. Today I thought let's just see Holy sweet baby Jesus , it was 160 ! Three lbs in a day, yup ! Call…

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