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Healthy Home Body

Healthy Home Body

GAPS Birthday Cake  Navy or Great Northern beans, dried (1 cup) Filtered water (3 cups) Eggs, pastured (6) Vanilla extract, Honey (1/2 cup)  Coconut oil, melted (1/4 cup)   Coconut flour (1/3 cup)  Sea salt (1/2 tsp)

GAPS Birthday Cake Navy or Great Northern beans, dried (1 cup) Filtered water (3 cups) Eggs, pastured (6) Vanilla extract, Honey (1/2 cup) Coconut oil, melted (1/4 cup) Coconut flour (1/3 cup) Sea salt (1/2 tsp)

KYF #165: The Gut-Healing GAPS Diet Made Simple | You've heard that the GAPS diet can really help you and your family with gut healing. But, you've also heard that GAPS is overwhelming. Well, GAPS *can* be that way. Or not! Here's how to make GAPS simple, so you can actually do it and heal with it. | KnowYourFoodPodcast.com/165

KYF #165: The Gut-Healing GAPS Diet Made Simple | You've heard that the GAPS diet can really help you and your family with gut healing. But, you've also heard that GAPS is overwhelming. Well, GAPS *can* be that way. Or not! Here's how to make GAPS simple, so you can actually do it and heal with it. | KnowYourFoodPodcast.com/165

GAPS and Grain Free Recipes and Information for Gut and Psychology Syndrome Diet | Health, Home, & Happiness

GAPS and Grain Free Recipes and Information for Gut and Psychology Syndrome Diet | Health, Home, & Happiness

GAPS Intro Quick Guide..I need to get the full guide so I can do this before I get pregnant again!

GAPS Intro Quick Guide..I need to get the full guide so I can do this before I get pregnant again!

Mashed carrots are one of our family's favorite GAPS recipes. Creamy, sweet, and full of healthy fat, we pair these with hamburger dishes and treat them almost like a dessert. Enjoy them in moderation.

Mashed carrots are one of our family's favorite GAPS recipes. Creamy, sweet, and full of healthy fat, we pair these with hamburger dishes and treat them almost like a dessert. Enjoy them in moderation.

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