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Detoxifying foods:  Beets. Great source of betacyanin, which has cancer-fighting properties. Plus, it’s full of magnesium, iron, zinc and calcium to help flush out toxins.

Detoxifying foods: Beets. Great source of betacyanin, which has cancer-fighting properties. Plus, it’s full of magnesium, iron, zinc and calcium to help flush out toxins.

Did you know that liver cleanse is among the most important conditions for losing belly fat? Without a well-functioning liver, your body will be unable to cleanse itself and absorb nutrients and this will result in excess body fat usually accumulated in the most critical areas.  Now it is a perfect  ...read moreRead more...

Did you know that liver cleanse is among the most important conditions for losing belly fat? Without a well-functioning liver, your body will be unable to cleanse itself and absorb nutrients and this will result in excess body fat usually accumulated in the most critical areas. Now it is a perfect ...read moreRead more...

Banana Almond Refrigerator Oatmeal- no cook, high energy Breakfast or Snack, low fat, loads of flavor (Click on photo for more)

Banana Almond Refrigerator Oatmeal- no cook, high energy Breakfast or Snack, low fat, loads of flavor (Click on photo for more)

Kokomo Detox Smoothie: * 1 banana * 1 cup of pineapple * 1 cup of coconut water (Vita Coco Pineapple flavor is recommended. Vita Coco is 100% pure and NOT from concentrate – you can taste the difference) * 2 cups of greens (baby kale, spinach, and red chard are all good options, or grab a mix of all three! Earthbound Farms makes an awesome “Power Greens” mix featuring all three.)

Kokomo Detox Smoothie: * 1 banana * 1 cup of pineapple * 1 cup of coconut water (Vita Coco Pineapple flavor is recommended. Vita Coco is 100% pure and NOT from concentrate – you can taste the difference) * 2 cups of greens (baby kale, spinach, and red chard are all good options, or grab a mix of all three! Earthbound Farms makes an awesome “Power Greens” mix featuring all three.)

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