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Doing it!

Doing it!

We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings.   According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me!  So, next time you’re craving that donut or big bowl of spaghetti…

How to Curb Your Food Cravings

We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings. According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me! So, next time you’re craving that donut or big bowl of spaghetti…

Exercise and eating healthy are key to a healthier, fitter lifestyle, but there’s something to be said for small changes as well—ones that can make a big difference if you make them into regular habits. This graphic is packed with them, starting from when you wake up in the morning to how you wind down for bed at night.

Healthy Habits of Fit and Active People That Are Easy to Adopt

Exercise and eating healthy are key to a healthier, fitter lifestyle, but there’s something to be said for small changes as well—ones that can make a big difference if you make them into regular habits. This graphic is packed with them, starting from when you wake up in the morning to how you wind down for bed at night.

Oven Baked Churro Recipe, an easier & healthier way to make Churros. I love making/eating churros but I hate frying them, if your like me you should give this baked version a try.:

Baked Churros

Oven Baked Churro Recipe, an easier & healthier way to make Churros. I love making/eating churros but I hate frying them, if your like me you should give this baked version a try.:

An inspirational reminder of how much healthier and better it feels to be at an optimum weight!

What Happens When You Lose Fat

My life!  It's pms time but I'm staying on track,  meal prepping my snacks and lunches so I don't veer away from my goal.  2 weeks until family camping trip and I intend on looking and FEELING my best.  :-)

My life! It's pms time but I'm staying on track, meal prepping my snacks and lunches so I don't veer away from my goal. 2 weeks until family camping trip and I intend on looking and FEELING my best. :-)

baking substitutes - is this not the perfect little cheat sheet? And if someone can explain to me HOW to use these, I'll be good to go!

baking substitutes - is this not the perfect little cheat sheet? And if someone can explain to me HOW to use these, I'll be good to go!

Chicken Fajita Recipe - This Chicken Fajita recipe makes a quick, delicious meal perfect for a busy weeknight supper or a fun weekend meal! // addapinch.com

Chicken Fajita

Chicken Fajita Recipe - This Chicken Fajita recipe makes a quick, delicious meal perfect for a busy weeknight supper or a fun weekend meal! // addapinch.com

I love my slow cooker. I love coming home to a meal that's ready to eat,  especially when I've had a long day and I really don't feel like cooking. I  typically prep a few meals on Sunday afternoon, but my slow cooker saves me  the rest of the week. Here are 20 awesome paleo slow cooker recipes. Spend  a few minutes planning out your slow cooker meals and throw them in a crock  pot before you leave for work. Your taste buds will thank you when you get  home!

20 of the Best Paleo Slow Cooker Recipes

I love my slow cooker. I love coming home to a meal that's ready to eat, especially when I've had a long day and I really don't feel like cooking. I typically prep a few meals on Sunday afternoon, but my slow cooker saves me the rest of the week. Here are 20 awesome paleo slow cooker recipes. Spend a few minutes planning out your slow cooker meals and throw them in a crock pot before you leave for work. Your taste buds will thank you when you get home!

@Janelle Curry Ditta which of the following are you eating that makes your boobs grow?!!!! LOL!!!!!

@Janelle Curry Ditta which of the following are you eating that makes your boobs grow?!!!! LOL!!!!!

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