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Try this Deficit Bulgarian Split Squat for a better butt that looks great in a bikini and get more butt exercises demonstrated by Nathalia Melo with this workout created by Brett Contreras

from Women's Health

7 Squat Variations You NEED to Try

7 Squat Variations You NEED to Try- Squat, Jump Squat, Pistol Squat, Wide Stance Barbell Squat, Siff Squat( I recommend plates or a step for this, raising your heels with a heavy barbell could be dangerous)Stationary Lunge, Goblet Squat


Meet The Squats: 7 Squat Variations You Should Be Doing