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The Mind Jar is a meditation tool to use when you are stressed. When you shake the jar the glitter (your thoughts) are all over the place. Watch them slowly settle while you calm down. From blog, "Here We Are Together".

Guided imagery scripts are a great way for kids to deal with anxiety disorder and stress. Written by former Art Therapist Catherine Gillespie-Lopes.

Clever Ways To Teach Mindfulness To Children
from Huffington Post Australia

Clever Ways To Teach Mindfulness To Children

Tips to help your child learn mindfulness!

Hot Air Balloon Ride: A Guided meditation for Kids, Children's Visualization for sleep.

Do not fear. Scriptures to conquer anxiety | Have hope | End the anxiety | Meditate on the truth | Scriptures

5 Tips for Teaching your Kids to Meditate- Meditation isn't just for busy adults. Teaching your child to meditate can be a great skill for them, too!

Check out the meditation links below for guided meditation, sound technology, and brainwave entrainment. Download one or more of the free audio files that you can start using instantly. See which kind of meditation works best for you, then make it a regular habit. It takes only 10 minutes a day and can change your life!

from Green Child Magazine

Guided Relaxation

Free Guided Relaxations for your child from Mellisa Dormoy of ShambalaKids in Green Child Magazine. Can be used in the classroom too!

love these yoga hammocks for meditation/quiet space/mindfullness - link to article about having a space like this for kids