Ashley Sakker knew she drank a little too much and a little too often, but she also knew she wasn't willing to give up her wine habit entirely. Looking for help, she discovered that abstinence wasn't her only option.
Prev2 of 3Next 7. Fenugreek Fenugreek seeds contain a phytoestrogen called diosgenin that is believed to have an estrogenic effect. Herbalists often recommend this herb for increasing lactation and natural breast enlargement. It also helps improve glucose metabolism, thus proving useful for diabetics to lower blood sugar and glucose metabolic disorder associated with obesity. Steep
Magnesium deficiency is a condition that is often overlooked, yet it can be the cause or a contributing factor to several health problems. Take a look at this list to make sure you’re not experiencing signs of magnesium deficiency.