Ashley Sakker knew she drank a little too much and a little too often, but she also knew she wasn't willing to give up her wine habit entirely. Looking for help, she discovered that abstinence wasn't her only option.
Tea According to Ailment : A pretty cool and colorful guide to drinking tea (herbal) according to your particular need or ailment. Interesting and worth a share if nothing else. *** Join us via email for more healthful tips, recipes, and home remedies *** Enter your email address: Delivered by FeedBurner
"How Doctors Stay Healthy Through the Winter" by Amanda Schupak for Oprah Magazine. When the snow starts falling and the sniffles start spreading, you might wonder if small, everyday decisions really make a difference in your health. Turns out, they do. The author asked doctors to weigh in on these wintertime quandaries to help you make an well-informed choice, every time.