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50 High Protein Breakfasts That Are Healthy And Delicious!

50-High-Protein-Breakfasts...There are a few I would not use bc of dairy and gluten, but there are great choices!

12 Clean Eating Tips

If you like ideas like these please join my facebook group https://www.facebook.com/groups/MealsforYOURLifestyle A group I created to actively keep motivation in to better eating, better meals, budgeting, and avoid the easy convenience of going out to eat and catching on to quick fastfood meal

Cheeseburger Lettuce Wraps

Cheeseburger Lettuce Wraps - Life In The Lofthouse

how i prep food for the week

I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Green Bean do her weekly series on …

Egg Cups

Delicious Make-Ahead Egg Muffins are the perfect breakfast on the go! Cheese & eggs loaded with your favorite toppings are quick & easy and heat in just 30 seconds!

Vegan Buffalo Cauliflower Tacos with Avocado Cilantro Sauce

These Vegan Buffalo Cauliflower Tacos with Avocado Cilantro Sauce are PACKED with flavor & a healthy option for taco night! Vegan, gluten-free & delicious.

15 Minute Healthy Roasted Chicken and Veggies (One Pan)

15 Minute Healthy Roasted Chicken and Veggies | Posted By: DebbieNet.com |

ONE PAN Balsamic Chicken and Veggies

Sweet Balsamic chicken and veggies made in one pan. Ten minute prep and twenty minute cooking time -- this meal is efficient, healthy, and simple to make! via chelseasmessyapro...

Paleo Fast Food and Restaurant Options