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PiYo and Shakeology is on sale this month!! Love this program and the meal replacement shake!!

Today I will love myself enough to exercise. #selflove #fitness #health

PiYo Printable Worksheets

An award winning yoga resource for the exploration of yoga postures, meditation techniques, pranayama, yoga therapy, and the history & philosophy of yoga.

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PiYo Hybrid Workout Schedules and Calendar Downloads

What do you do after 60 days of PiYo- follow a PiYo hybrid workout calendar. Here are six PiYo hybrid workout schedules combining PiYo with another program.

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Yoga Poses for Beginners

11 Yoga Poses for Beginners

5 PiYo Workout Moves to Tone Your Buns

Tighten and tone your booty with these 5 moves from PiYo! They incorporate the best of Pilates and Yoga to help sculpt and strengthen your butt into everything you've ever wanted. Click through to learn how to do the moves properly! // fitness // workout // exercise // butt workouts // booty workouts // lower body workouts // piyo // chalene johnson // mini workouts // simple moves // beginner // Beachbody //