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Pumpkin Cream Cheese Muffins – Low Carb and Gluten-Pumpkin Cream Cheese Muffins – a low carb, gluten-free version of the Starbucks Pumpkin Cream Cheese Muffins. A perfectly healthy fall treat! THM (S)

Pumpkin Cream Cheese Muffins – Low Carb and Gluten-Pumpkin Cream Cheese Muffins – a low carb, gluten-free version of the Starbucks Pumpkin Cream Cheese Muffins. A perfectly healthy fall treat! THM (S)

This incredibly thick and comforting soup has only 200 calories! Lightened-Up Creamy Chicken Noodle Soup is my new favorite.

This incredibly thick and comforting soup has only 200 calories! Lightened-Up Creamy Chicken Noodle Soup is my new favorite.

Difference between Almond Flour, Quinoa Flour, Soy Flour, Barley Flour and Spelt Flour from Women's Health magazine.

Difference between Almond Flour, Quinoa Flour, Soy Flour, Barley Flour and Spelt Flour from Women's Health magazine.

This is my FAVORITE steel cut oatmeal recipe- and I'm not a huge fan of oatmeal. But this tart, sweet apple cranberry oatmeal is pretty close to perfection

This is my FAVORITE steel cut oatmeal recipe- and I'm not a huge fan of oatmeal. But this tart, sweet apple cranberry oatmeal is pretty close to perfection

24 Fathead Cheese Dough Recipes - Low Carb, Gluten Free | Healthy Living in Body and Mind

24 Fathead Cheese Dough Recipes - Low Carb, Gluten Free | Healthy Living in Body and Mind

Oatmeal for Breakfast.... fixed in the crock pot while you sleep.  With steel cut and regular oatmeal.

Oatmeal for Breakfast.... fixed in the crock pot while you sleep. With steel cut and regular oatmeal.

Glazed Apple Fritter Breakfast Casserole made with Musselman's Apple Butter, Croissants and Apples. Great Brunch Recipe!

Glazed Apple Fritter Breakfast Casserole made with Musselman's Apple Butter, Croissants and Apples. Great Brunch Recipe!

Red White and Blueberry Overnight Oats - with Red Raspberries, Shredded Coconut, and Fresh Blueberries! This easy breakfast recipe will start your day off on the right foot and keep you full!!

Red White and Blueberry Overnight Oats - with Red Raspberries, Shredded Coconut, and Fresh Blueberries! This easy breakfast recipe will start your day off on the right foot and keep you full!!

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