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from Never once have I ever walked alone.

3 Day Refresh

Lose weight and kick-start healthy eating habits in just 3 days! Order now to get September’s promo price HERE  WHAT IS THE REFRESH? The Refresh is a scientifically designed progr…

from Allison Tibbs Fitness

My 3 Day Refresh Results!

Well, I successfully finished the 3 Day Refresh and I am proud to say that it wasn't as bad as I thought it was going to be.  If you are considering a cleanse, I want to share with you the good, ba...

Day 2 - 3 Day Refresh . Today I feel super energized!! . This is crazy because if I told you how many calories I'm eating in one day you wouldn't believe that I'm standing upright on only 7 hours of sleep. Lol . Bring it Day 3!!!