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How to Beat your Fears :: 1. Acknowledge the fear - 2. Write it down, what is it & why? - 3. Feel the fear; realize you're not alone & others have the same fear - 4. Ask yourself "what's the worse that could happen? - 5. Just do it - 6. Be in the moment; what might/ might not happen - 7. Take "baby steps" - 8. Celebrate every success; make a note of every small accomplishment, this will propel you to the next step.

How to Beat your Fears :: 1. Acknowledge the fear - 2. Write it down, what is it & why? - 3. Feel the fear; realize you're not alone & others have the same fear - 4. Ask yourself "what's the worse that could happen? - 5. Just do it - 6. Be in the moment; what might/ might not happen - 7. Take "baby steps" - 8. Celebrate every success; make a note of every small accomplishment, this will propel you to the next step.

i had a dream the other night that i got 5 puppies and 5 baby pigs... best dream, if only it were real...

i had a dream the other night that i got 5 puppies and 5 baby pigs... best dream, if only it were real...

a mother's love is perfect & pure! honor all creatures!!! they all possess such great capacity 4 tender & deep love!!!

Otters Are The New Cats

a mother's love is perfect & pure! honor all creatures!!! they all possess such great capacity 4 tender & deep love!!!

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