The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself. ~ Mark Caine    http://www.alicecameron.com

The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself. ~ Mark Caine http://www.alicecameron.com

Your bathroom, gym, doctor's scale isn't giving you the whole picture. Even though you've kicked butt in the gym and ate clean all week, that pound gained or weight maintained is NOT failure.

Your bathroom, gym, doctor's scale isn't giving you the whole picture. Even though you've kicked butt in the gym and ate clean all week, that pound gained or weight maintained is NOT failure.

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