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Crossfit Inspiration: Crossfit fit motivation More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation

Crossfit Inspiration: Crossfit fit motivation More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!!   Note to self this ones better the other one I do!

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!! Note to self this ones better the other one I do!

a workout to help you get the toned legs of a dancer. pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly.

a workout to help you get the toned legs of a dancer. pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly.

5-Week Countdown Workout Plan Don't know how it works out though?  haha Dang, this shit is bananas! what?! Harder than it seems, then again it just might be me.

5-Week Countdown Workout Plan Don't know how it works out though? haha Dang, this shit is bananas! what?! Harder than it seems, then again it just might be me.

Jump off jiggle. Says you need tape to make boxes but I think you could probably imagine them?

Jump off jiggle. Says you need tape to make boxes but I think you could probably imagine them?

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