Explore Fruits And Vegetables, Nutrition and more!

Nutrition: Fruit and Vegetable Colors and benefits

Nutrition: Fruit and Vegetable Colors and benefits

Vinegar is definitely not a new substance.  It has been in existence since at least 5000 BC when the Babylonians used dates to make wine and vinegar.

1 TBSP of Apple Cider Vinegar For 60 Days Can Eliminate These Health Problems

Vinegar is definitely not a new substance. It has been in existence since at least 5000 BC when the Babylonians used dates to make wine and vinegar.

Green Peas... Just 1 cup of peas contain 44% of your Vitamin K which helps to anchor calcium inside the bones. It’s B vitamins help to prevent osteoporosis. Peas have such high quality protein that commercial protein powders are starting to use it. This avoids the possible side effects of soy, or dairy. Coumestrol, a phytonutrient has been shown to reduce the risk of stomach cancers. Peas support the energy producing cells in the body while playing an important roll in adrenal function.

Green Peas... Just 1 cup of peas contain 44% of your Vitamin K which helps to anchor calcium inside the bones. It’s B vitamins help to prevent osteoporosis. Peas have such high quality protein that commercial protein powders are starting to use it. This avoids the possible side effects of soy, or dairy. Coumestrol, a phytonutrient has been shown to reduce the risk of stomach cancers. Peas support the energy producing cells in the body while playing an important roll in adrenal function.

There are a lot of half truths a and research twisting in this. Do your independent research with creditable sources before believing all you read.

There are a lot of half truths a and research twisting in this. Do your independent research with creditable sources before believing all you read.

What Are the Health Benefits of Eating Brussels Sprouts?

What Minerals Do Brussels Sprouts Have?

What Are the Health Benefits of Eating Brussels Sprouts?

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