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Fluffy Florentine Frittata

Fluffy Florentine Frittata

Lunch is a wrap with this easy recipe for a Sausage + Broccoli Frittata Wrap. So easy to transport in Ziploc® container. The 4-egg frittata is stuffed with sausage, broccoli and Gruyère cheese, and in a wrap, it’s easy to transport. You’ll want to bring it for lunch (or make it for breakfast) every day!

Frittata Wrap with Italian Sausage and Broccoli

Lunch is a wrap with this easy recipe for a Sausage + Broccoli Frittata Wrap. So easy to transport in Ziploc® container. The 4-egg frittata is stuffed with sausage, broccoli and Gruyère cheese, and in a wrap, it’s easy to transport. You’ll want to bring it for lunch (or make it for breakfast) every day!

Loaded with turkey kielbasa, veggies and cheese, this slimmed down quiche will not dissapoint.  I like to make these on weekends, and reheat leftovers for the week. I usually refrigerate them for up to 3 days or freeze them to reheat at a later time.  You can swap the veggies for anything you like, and the kielbasa can be swapped with ham or sausage. Two muffin sized quiches are perfectly satisfying, and to be honest, who needs the crust? If you try, let me know what you think!      Petite…

Petite Crust-less Quiche

Loaded with turkey kielbasa, veggies and cheese, this slimmed down quiche will not dissapoint. I like to make these on weekends, and reheat leftovers for the week. I usually refrigerate them for up to 3 days or freeze them to reheat at a later time. You can swap the veggies for anything you like, and the kielbasa can be swapped with ham or sausage. Two muffin sized quiches are perfectly satisfying, and to be honest, who needs the crust? If you try, let me know what you think! Petite…

Here’s a super-quick all-in-one-skillet breakfast to start your day, loaded with hash browns, spinach, egg and cheese.

Arugula Salad with Tangerine, Asian Pear, Dried Cranberry & Toasted Almond

Here’s a super-quick all-in-one-skillet breakfast to start your day, loaded with hash browns, spinach, egg and cheese.

Easy Spinach and Tomato Frittata - Ready in 10 minutes and healthy! Perfect for any meal!! Great for using up odds-and-ends veggies, too!!

Easy Spinach and Tomato Frittata

Easy Spinach and Tomato Frittata - Ready in 10 minutes and healthy! Perfect for any meal!! Great for using up odds-and-ends veggies, too!!

Crustless Mini Quiches (aka, egg muffins)

Crustless Mini Quiche (single serving breakfast muffins)

This Broccoli Quiche is wonderful.... I sometimes add chopped ham and that adds no carbs....We like this better than a quiche with a crust!

This Broccoli Quiche is wonderful.... I sometimes add chopped ham and that adds no carbs....We like this better than a quiche with a crust!

Try these high protein, low carb recipes for breakfast!

7 High-Protein, Low-Carb Breakfast Recipes

Have an amazingly delicious and healthy breakfast by making this 5 ingredient vegetable frittata which is full of fresh flavors and takes only 15 minutes to make! Happy Five-Ingredient Friday everyone, can we collectively say TGIF?! It’s been one of THOSE weeks with non-stop everything. Probably because it was a short work week (how was […]

5 Ingredient Vegetable Frittata

Have an amazingly delicious and healthy breakfast by making this 5 ingredient vegetable frittata which is full of fresh flavors and takes only 15 minutes to make! Happy Five-Ingredient Friday everyone, can we collectively say TGIF?! It’s been one of THOSE weeks with non-stop everything. Probably because it was a short work week (how was […]

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