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Healthy & Budget Friendly Meals

Great Frugal Meal posts. Check them out, I think you'll love them!

Preheat oven to 500°F and lightly grease a casserole dish. In small sauté pan, sauté garlic with the oil until tender. Remove from heat and stir in brown sugar. Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. Add salt and pepper to taste. Bake uncovered for 15-30min

Chicken yakisoba

Ingredients ½ head green cabbage 1 medium yellow onion 2 medium carrots 1 small crown broccoli 2 inches fresh ginger 2 Tbsp vegetable oil 2 (3 oz.) packages ramen noodles seasoning packets discarded 1 tsp sesame oil (optional) ¼ cup soy sauce - without the chicken its vegan

http://cuckooking.blogspot.com/2010/08/cajun-chicken-with-pepper-jack-cheese.html?m=1 Spinach & pepperjack stuffed chicken breast

Brown Rice using White Rice

Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies

3 mashed ripe bananas, 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup chocolate chips or raisins, 1 tsp cinnamon. Preheat oven to 350 and bake for 15-20 minutes.