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from Sivana East

Meditation 101: A Beginner's Guide

Authority Live,Organic Authority,Prevent Carpal,Tunnel Syndrome,Constantly Learn,Learn Tips,Carpal Tunnel,Power Yoga,Healthy Lifestyle

from Sivana East

De-Stress And Let Go With This Guided Meditation

After a long day, practicing this meditation will soothe your nerves and help you find a deep sense of peace.


10 Important Meditation Tips For Beginners

Want to lose weight fast? Wondering how to burn 2000 calories a day? In this post, we have listed out 9 fun activities that will help you shed 2000 calories per day

The Skeptic's Guide To Meditation (Infographic)
from mindbodygreen

The Skeptic's Guide To Meditation (Infographic)

Thanks to YogaDork for sharing this must see infographic. It’s the Skeptic’s Guide to Meditation and it was created by happify and ABC news anchor Tim Harris, author of . It shows how just five minutes of meditation a day can have a … Continue reading →