Pinterest • The world’s catalogue of ideas

Explore Food 26, Real Food and more!

Natasha Lapsley ~ 20 weeks on Plan, Real Food & Personal Training! 32.5 inches lost and 48.4 lbs gone! www.mindbodyandsoulfitness.us

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.

Fueling Food for A Marathon Run (Infographic

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.

Importance of Post Workout Supplements

Your Post Workout Routine Needs This One Supplement Smart Workout Snacks to Eat Before (and After!) You Hit the Gym - #motivation

12 Clean Eating Tips

drop 10 workout // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Sneak Peek: Kiera Kushian. "The kitchen is the room we spent most of our time, and literal sweat equity, on – the before and after pictures still blow my mind. It was in such disrepair we had to gut it and start from scratch, which included taking down walls to make it a more usable and open space. It’s definitely a point of pride for both of us – we put in a lot of our own blood, sweat, and tears (there were lots of those). The final product is everything we hoped for!" #sneakpeek

Parsi Tomato Chutney: "Although this is called tomato chutney, it's actually a recipe template that can be used with all kinds of seasonal fruit. I've done both apples and plums this way, but you could also try peaches, apricots, pears, quinces, cherries... Just make sure to tweak the seasoning after cooking so you have a good balance of sweet, sour, salty and hot."