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Explore Sheila Petersen, Healthcoach and more!

The truth is coffee offers many unique health benefits, and can be incorporated into an Isagenix lifestyle. More than four of five American adults drink it

Anxiety may occur even when there's no real threat, causing unnecessary stress and emotional pain.

from Prevention

Feel Your Best At Any Age

Your 40s: Muscle mass can drop as much as 10% this decade, torpedoing your metabolism and boosting the odds of weight gain. #LoveYourAge