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There’s just something soothing to me about being outside. Whenever I’m grumpy, or sad, or sick, I yearn for the feel of it. When you’re out... follow my ideal Protein struggles and victories

There’s just something soothing to me about being outside. Whenever I’m grumpy, or sad, or sick, I yearn for the feel of it. When you’re out... follow my ideal Protein struggles and victories

This low carb Mexican zucchini and ground beef recipe is a simple dish made with low cost ingredients. It's an easy dinner recipe perfect for summer.

Mexican Zucchini and Beef

This low carb Mexican zucchini and ground beef recipe is a simple dish made with low cost ingredients. It's an easy dinner recipe perfect for summer.

Ideal Protein Potato Puree Sandwich Thins!! Omg - so good! 1 pk IP Potato Puree 1 Egg 1 TBsp Water 1 tsp Grapeseed Oil ~Combine and divide into two portions ~Heat skillet to med and spray with nonstick spray ~Spread each portion into pan and form a round patty ~Cook until lite brown on each side (I put ham, mustard, and a small slice of Swiss on mine) (Swiss was a cheat)

Ideal Protein Potato Puree Sandwich Thins!! Omg - so good! 1 pk IP Potato Puree 1 Egg 1 TBsp Water 1 tsp Grapeseed Oil ~Combine and divide into two portions ~Heat skillet to med and spray with nonstick spray ~Spread each portion into pan and form a round patty ~Cook until lite brown on each side (I put ham, mustard, and a small slice of Swiss on mine) (Swiss was a cheat)

Which Ideal Protein Meals will Be on Your Favorites List? Because Losing Weight Can be More Enjoyable When the Food Satisfies Your Spicy, Sweet & Salty Taste Buds! #idealprotein #weightloss #idealproteinrecipes

Ideal Protein Meals - Nutritionw

Which Ideal Protein Meals will Be on Your Favorites List? Because Losing Weight Can be More Enjoyable When the Food Satisfies Your Spicy, Sweet & Salty Taste Buds! #idealprotein #weightloss #idealproteinrecipes

Looks like cottage cheese gives you the biggest bang for your buck! love this!

The Best Protein Sources

Snacks and Desserts - Ideal Protein Diet Clinic in Everett, Ideal Weight Loss Center of Everett, Snohomish County, Ideal Protein Diet

Snacks and Desserts - Ideal Protein Diet Clinic in Everett, Ideal Weight Loss Center of Everett, Snohomish County, Ideal Protein Diet

(Unrestricted) Ideal Protein Salted Caramel Mini Muffins  (Phase 1) - Ideal Protein: foodie recipes, and tips for success!

(Unrestricted) Ideal Protein Salted Caramel Mini Muffins (Phase 1) - Ideal Protein: foodie recipes, and tips for success!

Baked Chicken Fajita Roll-Ups are easy to make, super moist and make the perfect delicious low-carb meal!  eat-yourself-skinny.com

Chicken Fajita Roll-Ups

Baked Chicken Fajita Roll-Ups are easy to make, super moist and make the perfect delicious low-carb meal! eat-yourself-skinny.com

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