Do you know blood sugar can be balanced with an herb that many people use daily? It's cinnamon! Most people enjoy the taste of cinnamon, so it's easy to use it to lower blood sugar. You can take cinnamon before eating that sugary dessert, and not suffer as much from the side effects! Research shows that cinnamon improves those with type 2 diabetes by helping them respond to insulin, which helps normalize blood sugar levels.
If faced with a cardiac emergency would you know the difference between a cardiac arrest and a heart attack? This handy infograhic has been designed to explain the distinction between SCA and heart attacks, and the best ways to increase a victim’s chance of survival.