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Top 5 Stretches For Knitting Pain And Stiffness | KNITFreedom

Top 5 Stretches For Knitting Pain And Stiffness | KNITFreedom

A frequent problem with crocheters:De Quervain's Tendinitis (De Quervain's Tendinosis)-OrthoInfo - AAOS. Must not crochet for extended periods of time without frequent breaks and hand exercises. Here's a link for 5 excellent hand exercises: http://knitfreedom.com/being-a-knitter/top-5-stretches-for-knitting-pain-relief

A frequent problem with crocheters:De Quervain's Tendinitis (De Quervain's Tendinosis)-OrthoInfo - AAOS. Must not crochet for extended periods of time without frequent breaks and hand exercises. Here's a link for 5 excellent hand exercises: http://knitfreedom.com/being-a-knitter/top-5-stretches-for-knitting-pain-relief

Stretches and Exercises for Knitting Pain & Strains - Knitted Bliss

Stretches and Exercises for Knitting Pain & Strains - Knitted Bliss

5 Stretches for Knitting Pain and Stiffness. (i imagine these work for crochet pain and stiffness, too! :))

5 Stretches for Knitting Pain and Stiffness. (i imagine these work for crochet pain and stiffness, too! :))

N-E-R Classic Hot/Cold Water Bottle, Ideal for Quick Pain Relief and Comfort, Knitted Grey Bottle Cover Included, 2 Liters. ★CAN BE USED HOT/ COLD: Relive sore muscles, stiff necks, lower back pain, menstrual cramps and other common aches. This bottle can also double up as a cold compress to reduce swelling for minor injuries or for kids with fever. ★PREMIUM QUALITY: Made from durable thermoplastic with PP plastic bottle cap, it can hold the heat longer than traditional rubber bottle....

N-E-R Classic Hot/Cold Water Bottle, Ideal for Quick Pain Relief and Comfort, Knitted Grey Bottle Cover Included, 2 Liters. ★CAN BE USED HOT/ COLD: Relive sore muscles, stiff necks, lower back pain, menstrual cramps and other common aches. This bottle can also double up as a cold compress to reduce swelling for minor injuries or for kids with fever. ★PREMIUM QUALITY: Made from durable thermoplastic with PP plastic bottle cap, it can hold the heat longer than traditional rubber bottle....

Knitting Pain and Hand Stiffness – Stretches to Relieve Pain | Knitting Women

Knitting Pain and Hand Stiffness – Stretches to Relieve Pain | Knitting Women

Seems like it would work for crocheters too!  http://knitfreedom.com/being-a-knitter/top-5-stretches-for-knitting-pain-relief

Seems like it would work for crocheters too! http://knitfreedom.com/being-a-knitter/top-5-stretches-for-knitting-pain-relief

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