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Food Matters uncovers the secrets of natural health to help you achieve optimum wellness! Discover inspiring documentaries, wellness guides, nutrition tips, healthy recipes, and more.

5 Health Conditions Linked to Migraines

If you get migraine headaches, you may be at risk for heart attack, stroke, and other health conditions.

This Is Your Body On Walking

This Is Your Body On Walking http://www.rodalesorganiclife.com/wellbeing/this-is-your-body-on-walking?cid=soc_Rodale's%2520Organic%2520Life%2520-%2520RodalesOrganicLife_FBPAGE_Rodale's%2520Organic%2520Life__

Find out the Reason why your Stomach Hurts

Abdominal pain is not harmful in most of the situations, but on the contrary side, in some cases it may be the sign of a severe disease. If you know to identify the exact location of the pain in your body.

Yoga for Migraines

Yoga for migraines is very effective as it focus on the prevention of the basic causes of migraines such as stress reduction.