Whether it's a co-worker getting on your last nerve, a customer, or your kids who know just how to push your buttons, you are sure to come across some anger in your life. Here's how to Diffuse Your Anger in 5 Seconds...yes literally! 5 seconds!
Adrenal fatigue is a bit of a mystery, but many things contribute to it, like toxins, thyroid issues, blood sugar issues, and anxiety/stress. And once you have it, it's hard to get out since it all becomes a vicious cycle. Here's one simple way to support your adrenals and help you feel and sleep better – a DIY Adrenal Fatigue Essential Oil Blend made with two essential oils you probably already have on hand!