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Serious life lesson from People Mag. If you feel your body is as precious as a Roller you will treat it like one!

Here are some of Brian Johnson's favorite Big Ideas from Ryan Holiday's  book "The Obstacle Is the Way." Thinking of having a weekly Book Review. Are you guys interested?

Here are some of Brian Johnson's favorite Big Ideas from Ryan Holiday's book "The Obstacle Is the Way." Thinking of having a weekly Book Review. Are you guys interested?

Myotomes & Dermatomes dermatome map. >>> See it. Believe it. Do it. Watch thousands of SCI videos at SPINALpedia.com

Myotomes & Dermatomes dermatome map. >>> See it. Believe it. Do it. Watch thousands of SCI videos at SPINALpedia.com

Paradigm Shifts - Best of 2013 - Physical Sciences Institute

Paradigm Shifts - Best of 2013 - Physical Sciences Institute

Muscle spindle sensitivity, Muscle Activation Techniques™ are the only ones who find this extremely significant

Muscle spindle sensitivity, Muscle Activation Techniques™ are the only ones who find this extremely significant

Freakonomics makes my heart sing! Always question conventional wisdom and find a way to pick apart anything that seems to easy or automatic. This is especially true in fitness! Nothing is automatic! take RTS!!

Freakonomics makes my heart sing! Always question conventional wisdom and find a way to pick apart anything that seems to easy or automatic. This is especially true in fitness! Nothing is automatic! take RTS!!

Jeff is the first MAT (Muscle Activation Techniques Therapist) in New Zealand provided by Studio41

Jeff is the first MAT (Muscle Activation Techniques Therapist) in New Zealand provided by Studio41

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